This is so true. While I don't have ADHD, my son and almost every partner I have ever had does. Understanding their struggles and offering empathy and support has been my goal. I love this idea of combining the wisdom of yoga and listening to your own internal wisdom in this way.
Thank you so much Janine! Interesting that you've had so many folks in your life with ADHD, we do find each other or at least others who get us! Your son is lucky to have you!
Yes! I’m learning to trust my inner wisdom more every year. The way it perks up and says, Pay attention,” when something or someone comes along that is for me, whether it’s a lesson, something that will bring peace or joy, or somewhere I can be of service, is so interesting to observe. The more I act on its prompts the more I trust in that wisdom.
This is so true. While I don't have ADHD, my son and almost every partner I have ever had does. Understanding their struggles and offering empathy and support has been my goal. I love this idea of combining the wisdom of yoga and listening to your own internal wisdom in this way.
Thank you so much Janine! Interesting that you've had so many folks in your life with ADHD, we do find each other or at least others who get us! Your son is lucky to have you!
Yes! I’m learning to trust my inner wisdom more every year. The way it perks up and says, Pay attention,” when something or someone comes along that is for me, whether it’s a lesson, something that will bring peace or joy, or somewhere I can be of service, is so interesting to observe. The more I act on its prompts the more I trust in that wisdom.